Inspired by a beloved childhood favorite — pozole — this green chile chicken soup is warm, comforting, and full of flavor. With minimal steps, it’s quick, easy, and simple to make. Here’s how I do it.

Based on Traditional Chinese Medicine nutrition, the cooling nature of cucumber can be used to clear heat and detoxify. From this perspective, it can be consumed to balance the body during the warmer season, or to treat symptoms such as inflammation and skin conditions, presenting with signs of heat (Kastner, 2021, p. 112).

With their vibrant color and comforting flavor, cooked green beans bring warmth to the table with a fresh, crisp, and crunchy bite. Effortless in preparation, a little salt and pepper is all they need to be a memorable part of any meal.

With its warm orange color and naturally sweet flavor, kabocha squash is cozy, nourishing, and so good. Cooking it on the stovetop makes for a quick and easy preparation, as it softens nicely, caramelizes beautifully, and adjusts in the pan to your liking.